THINKING IN A NEW WAY—Overcoming Habits (Part 2 of 6): Finding our Source of Power — by Selma Gokcen
"You translate everything, whether physical, mental or spiritual, into muscular tension.” It is not the degree of ‘willing’ or ‘trying’, but the way in which the energy is directed, that is going to make the ‘willing’ or ‘trying’ effective.” The stiffened necks and arms of people of today are outward signs of the imperfect development and lack of coordination of the muscular system of the back and spine. —F.M. Alexander Any athlete, and I include musicians here, who is aiming for the top level of performance is by definition working to improve their coordination, timing, balance and accuracy of movement. But musicians have another reason for wanting a reliable 'instrument' (I refer here to their own body, not their musical instrument). We want the freedom to immerse ourselves in the [...]
A New Year’s Goal-Setting Session — by Mark Summer
As the New Year dawns bright and full of possibilities, (the financial cliff not withstanding), this is a useful time to contemplate where we stand on our path of development as musicians, and to think thoughtfully about where we’d like to be in the coming year. My wife and I make it a priority to take turns, voicing our goals, and writing down each other’s dreams and aspirations for the coming year. It gives us a supportive place to dream big and to begin to put into practice what we are imagining for ourselves. Even if you don’t put much credence in books like “The Secret”, which posits that positive thinking brings us what we think about, I think that we can all agree that it’s useful to know what [...]
THINKING IN A NEW WAY—Overcoming Habits (Part 1 of 6): The Value of Quietness — by Selma Gokcen
We can overcome habits of a lifetime in a few minutes if we learn to use our brains. —F.M. Alexander The obstacle is the path. –Zen proverb I offer this six part series of articles to demonstrate how I work with the Alexander Technique to help musicians to overcome deeply ingrained habits. If a quick and easy fix is what is wanted, then the reader won't find it here. The process as I see it is multi-layered—the same habits that affect our cello playing and music-making are also our habits of life, the way we perceive, react and behave, moment to moment. Such observations are at the heart of Alexander's work. Albeit with the help of a good teacher the process of unlearning habits can be easier, there are no shortcuts. [...]
Backstage with the Boston Cello Quartet — by Blaise Déjardin
A few weeks ago, I had a video conversation with my 4 years-old nephew and my brother on Skype. At one point, my brother (also a cellist) tells my nephew: “You know Blaise plays in a cello quartet? He plays with three other cellists.” My nephew starts laughing: “A cello quartet? Noooo…That’s not possible!” Yes, it is! But it is indeed a strange concept and I believe it is rare to get a chance to have such a group with a long-term commitment. Since the Boston Cello Quartet is now releasing its first CD album, “Pictures”, it was interesting to look back on our three years together and talk about the challenges of being in a cello quartet. When I asked my colleagues to form a cello quartet, I knew [...]
The View from Both Sides — by Robert Battey
Critic. n.: one who walks out onto the field after a battle to shoot the wounded. As a still-occasionally-performing cellist as well as a regular music critic for the Washington Post and STRINGS magazine, I feel exquisitely the sentiment expressed by the wag above. There are few things more discouraging than to give a concert of which one is proud, only to later read that you “had an off night, with wayward intonation and a pinched sound.” On the other side, to judge from the press quotes sprinkled in concert flyers and musicians’ bios, one might think that everyone is incredible. In such a subjective realm as the performing arts, these anomalies and injustices will always be with us. No two people hear the same thing at a [...]
A Cellist in Kabul (Part 2) — by Avery Waite
After three months in Kabul I feel ready to write honestly about the challenges of teaching here. The thing is it’s almost impossible to separate everything about Afghanistan from my experience as a music teacher; it’s just such a complicated and bewildering place. And the weirdest thing is that the longer I’m here, the harder it is to write about my life. I suppose the overall experience itself is so consuming that I can’t properly distance myself enough to document it. But I will try my best to cover the challenges that I face on a daily basis. The most daunting challenge is teaching in a difficult foreign language. What I didn’t realize at first is that the language of music pedagogy is tremendously complex. It can be very simple [...]
The Process of Unlearning Habits — by Selma Gokcen
“It is not the degree of ‘willing’ or ‘trying,’ but the way in which the energy is directed, that is going to make the ‘willing’ or ‘trying’ effective.” –F.M. Alexander As professional musicians, we have a deeply trained muscle memory system, a network of learned movements which allows us to study and perform a huge number of works in any situation, often in a short space of time. This system is a blessing when it is reliable and accurate and a burden when it does not serve us well. Confronted by unwanted tension or a repetitive stress injury such as tendonitis or carpal tunnel syndrome, some of us, as F.M. Alexander did, may ask: what is my part in this? How have I brought about this condition? And it [...]
The Force of Habit — by Selma Gokcen
“You translate everything, whether physical, mental or spiritual, into muscular tension.” “We can throw away the habit of a lifetime in a few minutes if we use our brains.” —F.M. Alexander My Alexander teacher is always speaking about the force of habit and the difficulty of keeping the mind on a new track, when, for example, a simple decision is made not to lift an arm or get out of the chair in the usual way. Our kinaesthetic sense, the sense of our muscles in movement, is of little help here. We measure effort by how something feels, and that feeling is our habit. To give up wanting to feel our way forward in the early stages of Alexander Technique lessons comes down to a battle with habit, which is [...]
A Cellist in Kabul (Part 1) — by Avery Waite
On September 4th, I packed up my things, hopped in a taxi and drove to JFK airport. My destination, Kabul. My job, the new cello teacher at the Afghanistan National Institute of Music. When I first heard about the opportunity to teach in Kabul, I knew deep down that I had no choice but to go. Something drew me to it. I applied for the job without really thinking it through completely. But when I was actually offered the position, I had to really take a step back and give it some serious thought. In fact, it took me almost three months to fully accept the decision I had made to go. Some days I would be thrilled and excited, and other days I would be scared out of my [...]
The Power of Quietness — by Selma Gokcen
The place to find is within yourself. I learned a little about this in athletics. The athlete who is in top form has a quiet place within himself, and it’s around this, somehow, that his action occurs...There’s a center of quietness within, which has to be known and held. If you lose that center, you are in tension and begin to fall apart. – Joseph Campbell True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life. The hexagram signifies the end and the beginning of all movement. The back is named because in the [...]
The Tools of Embodied Music® – the Feldenkrais Method® for Musicians (Part 2)
The tools of Embodied Music® – the Feldenkrais Method® for Musicians: 1. Movement 2. Awareness 3. Reeducation of perception 4. Learning to change habits 5. Learning to use the whole self in playing Movement Dr. Feldenkrais used to say: “Movement is life. Without it, life is inconceivable. Improve your movement and you improve your life”. One can use the word “music” instead of “life” and the meaning will be as true. Playing an instrument is a succession of movements. The properties of movement are the properties of sound as well: time, space, weight, rhythmical impulse, gesture, momentum towards an action, the process of speeding gradually and slowing down gradually. Improving these properties in our movements will make it easier to achieve the sounds we want. We derive meaning from [...]
Tak-Sîm (Pt. 2) — by Jeffrey Zeigler
Here in Part Two of my discussion on Tak-Sîm by Alireza Farhang, I am going to focus on his application on various extended cello techniques. On this topic, I found his approach to be quite fascinating and one that I am especially excited to share with everyone here in the cello community. The piece begins with an audio trigger that I execute by pressing on a foot pedal. The trigger is a low, ambient sound that is sonically enhanced when I play a tremolo on the stick of the bow thus creating an almost a breathless quality. Although a relatively simple technique, for this technique I would suggest using what I call a "guilt free" bow. The reason is because there is a large crescendo at the tail end of [...]
Tak-Sîm (Pt. 1) — by Jeffrey Zeigler
In my next few blog posts I am going to take a temporary detour from our discussion regarding the K-Bow in order to talk about a new work that my quartet recently premiered in Paris at the Cité de la Musique. The piece is by Alireza Farhang, an Iranian composer currently residing in Paris. The work, entitled Tak-Sîm, was commissioned by IRCAM (the Institute for Research and Coordination in Acoustics and Music). In past blogs I have spent a fair amount of time talking about the integration of technology and extended cello techniques into performance. My desire to discuss this piece comes from the fact that in my opinion this particular composition successfully integrates both concepts. In his own words, the composer's objective was to transmit the intonation of [...]
K-Bow (Part 1) — by Jeffrey Zeigler
A few weeks ago my quartet traveled to Syracuse University for a week long residency. While there we had many interesting and thought provoking interactions with the student body. Our activities ranged from giving a standard string master class to a screening and discussion about the film Requiem for a Dream to a discussion about how one could navigate their way through the music industry. We also worked with a team of film students for a music television show called Loud and Clear. But perhaps the most distinctive activity of the week involved our concert that utilized a new and extremely innovative technology. The new device that we used is called the K-Bow. Before we continue I need to answer the question: what is the K-Bow? In the simplest terms, [...]
The F-Word — by Aron Zelkowicz
“Do you play with a regular ensemble?” the lady at Kinko’s asked me. Lately I’ve noticed this to be one of the routine first questions that new acquaintances throw my way, especially in New York. My theory is that music aficionados latch on to this question, while novices (often in airports, as we can all testify) tend to focus on the size of the cello case and the hilarity of imagining something else inside it: an AK-47, King Kong’s tennis racket, mother. In this instance my cello was not with me, but the scraps of dissected scores scattered across the work station easily gave away my vocation. She asked, “Do you play with a regular ensemble?”, which is exactly the wording that gets me like a deer in headlights. The [...]