Tag: Mental Preparation

Featured Image

Mastering the Art of Centering – A Guide for Professional Musicians

By Joanna Latala June 24, 2025

Subjects Artistic Vision, Practicing

Tags Breathing Exercises, Centering, Focus and Concentration, Mental Preparation, Mindfulness, Musician Wellness, Peak Performance, performance anxiety, Performance Psychology, Visualization Techniques

Read More
Featured Image

The Power of Affirmations: Unlocking the Key to Success

By Joanna Latala January 20, 2025

Subjects Artistic Vision, Practicing

Tags Affirmations, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, success, Visualization

Read More
Featured Image

Embracing Confidence: How to Shine by your Poise

By Joanna Latala January 6, 2025

Subjects Artistic Vision, Practicing

Tags Audition Preparation, Auditions, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, Visualization

Read More