Category: Artistic Vision

Mastering the Art of Centering – A Guide for Professional Musicians

By Joanna Latala June 24, 2025

Subjects Artistic Vision, Practicing

Tags Breathing Exercises, Centering, Focus and Concentration, Mental Preparation, Mindfulness, Musician Wellness, Peak Performance, performance anxiety, Performance Psychology, Visualization Techniques

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Positive Self-Talk: A Key to Boosting Musicians Confidence

By Joanna Latala April 21, 2025

Subjects Artistic Vision, Practicing

Tags Efficiency, Efficient Practice, focus, Glenn Gould, mental practice, Mental Rehearsal, muscle memory, Novak Djokovic, Reducing Injury

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The Power of Mental Rehearsal for Musicians: Unlocking Potential Beyond Physical Rehearsal

By Joanna Latala April 7, 2025

Subjects Artistic Vision, Practicing

Tags Efficiency, Efficient Practice, focus, Glenn Gould, mental practice, Mental Rehearsal, muscle memory, Novak Djokovic, Reducing Injury

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How to Quiet Your Mind

By Joanna Latala March 18, 2025

Subjects Artistic Vision, Practicing

Tags concentration, criticism, Don Greene, focus, Jason Selk, Mental Training, mindset, Neil Fiore, Positive Thinking, Quiet Mind, Self-Criticism, Self-Judgment

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How to Stay Motivated: The Power of Discipline and Consistency

By Joanna Latala March 3, 2025

Subjects Artistic Vision, Practicing

Tags consistency, discipline, goals, motivation, passion, routine, schedule, Self-Discipline, success

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Calm Down… You Have a Plan!

By Joanna Latala February 17, 2025

Subjects Artistic Vision, Practicing

Tags consistency, Daily Schedule, discipline, Execution, goals, organization, Organization Skills, Planning, routine

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Mastering the Art of Focus: Exploring Breath and Centering Techniques

By Joanna Latala February 4, 2025

Subjects Artistic Vision, Practicing

Tags breath, Breathing Techniques, Centering, concentration, focus, Relaxation Techniques, Rest

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The Power of Affirmations: Unlocking the Key to Success

By Joanna Latala January 20, 2025

Subjects Artistic Vision, Practicing

Tags Affirmations, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, success, Visualization

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Embracing Confidence: How to Shine by your Poise

By Joanna Latala January 6, 2025

Subjects Artistic Vision, Practicing

Tags Audition Preparation, Auditions, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, Visualization

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Key Strategies to Build Your Resilience and Conquer Any Challenge

By Joanna Latala December 16, 2024

Subjects Artistic Vision, Practicing

Tags balance, performance, Preparation, Recovery, Resilience, Rest, Visualization

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How to Stabilize Your Energy for Peak Performance

By Joanna Latala December 3, 2024

Subjects Artistic Vision, Practicing

Tags Mental Training, Mental Training for Musicians, Mindfulness, Perfectionism, performance, Performance Energy, Performance Mindset

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How to Build Confidence and Courage in Your Professional Life

By Joanna Latala November 26, 2024

Subjects Artistic Vision, Practicing

Tags confidence, Courage, Mental Training, Mental Training for Musicians, performance

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Top Mental Training Techniques for Musicians: How to Stay Focused and Perform Your Best

By Joanna Latala November 4, 2024

Subjects Artistic Vision, Practicing

Tags Breathing Techniques, concentration, focus, Mental Training, Mental Training for Musicians, performance, presence

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The Power of Mental Training

By Joanna Latala October 21, 2024

Subjects Artistic Vision, Practicing

Tags Breathing Techniques, focus, Goal-setting, mental practice, Mental Training, Mindfulness, Preparation, Resilience, Self Talk, Visualization

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Bach in the Himalayas

By Judith Glyde July 1, 2024

Subjects Artistic Vision

Tags Bach, Bach Cello Suites, Hiking, Mount Everest, Nepal

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