The Eyes Have It (Part 1) — by Selma Gokcen

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The Eyes Have It (Part 1) — by Selma Gokcen

One of the most valuable indicators of well-functioning coordination is eye movement. I have noticed for a long time now that there are different types of gaze in musicians.

The “well-trained” musician of today often exhibits what I call blinkered attention, the result of years of too much effortful practice. The strain around the eyes is visible and often accompanied by laboured breathing. Caught by inward feelings and sensations, this musician is “concentrating.”

In the words of my Alexander teacher, the original meaning of concentration used to be: to relate a set of factors to a central point. It has been increasingly misused in our educational system to encourage the shutting out of everything else out to focus on a single thing. Concentration therefore as a useful aim has been corrupted for the purposes of achieving a goal quickly and unthinkingly.

The faculty of attention is our most precious asset as human beings. It enables us to bring to fruition our innate gifts and to communicate to our fellow beings. However I don’t remember being trained in this ability. It was taken for granted by my parents and all my teachers.

It was not until I began my training in the Alexander Technique that my impoverished ability to pay attention became apparent. I could not keep two thoughts in my mind simultaneously. And to stop thinking of something when asked by my teachers was even more of a challenge! It took many years of patient work and struggle to learn to maintain free and open attention while engaged in a simple activity like getting in and out of a chair. And even longer to be able to play the cello without ‘going inside’, shutting out the world around me.

Attention is like a muscle. It has to be exercised properly and over a long period of time, and in this way it begins to develop one’s ability to work productively. Attending to the world around oneself, while at the same time attending to oneself—truly seeing, listening, sensing, experiencing—is the beginning of a new relationship with life. It is not easy. There are ever more stimuli surrounding us and claiming our attention, taking us away from ourselves and our immediate surroundings. The natural is no longer the normal.

I encourage you to explore how you pay attention with a friend who can observe you while you play. Watch some of the old films of musicians like Casals, Feuermann and Heifetz and you might see another quality of attention, one which can begin to be yours with the right sort of work.

By Selma Gokcen|2017-10-09T02:04:27-04:00October 22nd, 2011|Categories: Playing Healthy, Self Discovery|Tags: seeing, Coordination, effort, exploration, Feuermann, Casals, Listening, Heifetz, cello, relaxation, strain, cellobello, Alexander Technique, music, Gokcen, Awareness, concentration, relationships, Selma, practicing, attention, communication|

About the Author: Selma Gokcen

Selma Gokcen, born in America of Turkish parentage, has received critical acclaim for her imaginative programming. Along with Bernard Greenhouse and Jonathan Kramer, she presented a programme at London’s South Bank Centre, in New York and at the Kennedy Center entitled Pablo Casals: Artist of Conscience, celebrating the life and music of the legendary cellist.

Ms. Gokcen has performed with L’Orchestre de la Suisse Romande, the Presidential Symphony in Ankara, the Istanbul State Symphony Orchestra, the Houston Symphony, the North Carolina Symphony, and the Aspen Philharmonia, among others. Her recital appearances have taken her to such cities as Boston, New York, Washington, D.C., Los Angeles, Palm Beach, Charleston, S.C., and to Belgium, Italy and Turkey. In South America, she has toured under the auspices of the U.S. State Department. She has concertized in Australia and New Zealand, and given master classes in Sydney, Melbourne, Auckland, Wellington and Christchurch.

In addition to solo appearances, she is an accomplished chamber musician and has participated in the Chamber Music West Festival in San Francisco, the Southeastern Music Festival, the Hindemith Festival in Oregon, and the Accademia Chigiana in Siena.

Ms. Gokcen holds the Doctorate of Musical Arts, as well as a Bachelor’s and Master’s degree from the Juilliard School, where her teachers included Leonard Rose, Channing Robbins, William Lincer and Robert Mann. She was awarded a First Prize from the Geneva Conservatory of Music as a pupil of Guy Fallot, and also studied privately with Pierre Fournier. In 1999 she was chosen by one of Spain’s greatest composers, Xavier Montsalvatge, to record his complete works for cello. She has also recorded Songs and Dances in Switzerland for the Gallo label.

In 1988, Ms. Gokcen became interested in the Alexander Technique, prompted by a lifelong fascination with the roots of habits and the difficulties of modifying them. Students often entered her cello studio seeking changes but unable to resolve their problems.

Eventually her reading brought her to the Alexander Technique, a discipline described by its founder as “learning to do consciously what nature intended”. She came to London in 1994 and enrolled in a teacher training program at the Centre for the Alexander Technique.

Ms Gokcen was qualified as a fully-fledged teacher by the Society for Teachers of the Alexander Technique in 1998. In September 2000 she was appointed to the faculty of the Guildhall School of Music and Drama, where she is also a professor of cello. She works with string, wind and brass players, singers and composers. She also incorporates her Alexander Technique teaching as part of her cello studio.

The Alexander Technique embraces what is today called holistic thinking–an indivisibility of the mind-body connection and the awakening of awareness of what Alexander called the “use of the whole self”, which affects our functioning in all our activities, especially the highly complex skill of music-making. It is particularly useful in addressing breathing, coordination, and muscle tensions. Most importantly, the quality of attention developed through the practice of the Technique can transform a musician’s relationship with their instrument and their audience.

Selma Gokcen is also the co-founder and Co-Chair of the London Cello Society.