Tag: Alexander Technique
By Daniel Hoppe September 10, 2021
By Stefanie Buller April 19, 2017
Subjects Playing Healthy, Technique
Tags Alexander Technique, bow, contact point, tension
By Selma Gokcen August 1, 2016
Subjects Playing Healthy
By Selma Gokcen January 21, 2016
By Selma Gokcen September 16, 2015
Subjects Playing Healthy, Practicing
By Selma Gokcen May 19, 2015
Subjects Playing Healthy, Practicing
By Selma Gokcen February 5, 2015
Subjects Playing Healthy
By Selma Gokcen May 6, 2014
Subjects Playing Healthy
By Selma Gokcen March 10, 2014
Subjects Playing Healthy
Tags accuracy, activity, Alexander Technique, cello, cellobello, conditioning, conservatory, Coordination, delivery, F.M. Alexander, Gokcen, habit, hours of practicing, necessity, Practice Room, Primary Control, relentless repetitive motions, repetition, results, Selma, the Use of the Self, young instrumentalists
By Selma Gokcen January 20, 2014
Subjects Playing Healthy
Tags Alexander Technique, attention, available energy, creative, daily practice, deeper understand, effort, Einstein, flexible, free state of alertness, full attention, Gokcen, impressions, listening intently, living in question, Mind, motivation, partial attention, Patrick Macdonald, paying attention, refined skills, refining skills, releasing excessive tension, Selma, sensations, Theory of Everything, unanswerable questions, wasted energy
By Selma Gokcen November 26, 2013
Subjects Playing Healthy
Tags accuracy, act, Alexander Technique, attention, Awareness, back, blog, cello, cello playing, cellobello, detect your intention, discovery, distress, effect, effect on cello playing, effortless quality, experiment, familiar, fingers, Gokcen, Habits, head to toe, holding, motion, neck, neuromuscular system, our surroundings, overdoing, pack up our habits, position of rest, Preparation, response, response to life, Selma, sitting, solution, standing, successful functioning in daily activities, support, tension, the preparation phase of movement, well-practiced
By Selma Gokcen October 17, 2013
Subjects Playing Healthy
Tags acrobatics, Alexander Technique, ankle, arms, cello, cello playing, cellobello, elbow, firm, foot, freedom of movement, Glenohumeral Joint, Gokcen, heavy lifting, hip, hunched shoulders, joints, knee, legs, Lumbar spine, mobility, muscles, pelvic structures, principles of stability and mobility, relationships, Scapula, Selma, shifting, shoulder girdle, Spine, stability, stable back, strong, Thoracic Spine, weight
By Selma Gokcen April 18, 2013
Subjects Playing Healthy
Tags abdominal muscles, affect, Alexander principle, Alexander Technique, attention, automatic process, breathing, breathing apparatus, breathing free, cello, cello pressing on chest, cellobello, chest cavity, conditions, correct position, divine influence, downward force of gravity, drink, efficient breathing, energy, enlivening, enter and depart life, exalting emotion, exercise, exhale, existing tension, expiration, food, freedom, freedom of the thorax and ribs, gases, Gokcen, gravity, guide, health, inspire, lungs, muscles, muscles relax, re-education, reducing air pressure, Selma, sequence, shift weight, straining for breath, touch, use affects function
By Selma Gokcen March 11, 2013
Subjects Playing Healthy
Tags aiming for a goal, Alexander Technique, automatic, balancing the instrument, bow, breath flowing, cello, cello technique, cellobello, conceptions, evaluate, Experience, exploring our habits, framework for self-study, freedom, fundamental knowledge, Gokcen, inner composer, lasting value of Alexander Technique, left hand, movement, muscular tension, music, musical expression, nervous system, phrasing, physical pleasure of playing, place of silence, Preconceived ideas, pressure in the sound, psycho-physical, re-training of musicians, reactions, refining sensation and awareness, self-study, Selma, Six Part Series, subconscious patterns of learning, tension, thinking, Thinking in a new way, working with music
By Selma Gokcen March 4, 2013
Subjects Playing Healthy