By Joanna Latala February 4, 2025
Subjects Artistic Vision, Practicing
Tags breath, Breathing Techniques, Centering, concentration, focus, Relaxation Techniques, Rest
By Joanna Latala November 4, 2024
Tags Breathing Techniques, concentration, focus, Mental Training, Mental Training for Musicians, performance, presence
By Joanna Latala October 21, 2024
Tags Breathing Techniques, focus, Goal-setting, mental practice, Mental Training, Mindfulness, Preparation, Resilience, Self Talk, Visualization