Tag: Centering

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Mastering the Art of Centering – A Guide for Professional Musicians

By Joanna Latala June 24, 2025

Subjects Artistic Vision, Practicing

Tags Breathing Exercises, Centering, Focus and Concentration, Mental Preparation, Mindfulness, Musician Wellness, Peak Performance, performance anxiety, Performance Psychology, Visualization Techniques

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Mastering the Art of Focus: Exploring Breath and Centering Techniques

By Joanna Latala February 4, 2025

Subjects Artistic Vision, Practicing

Tags breath, Breathing Techniques, Centering, concentration, focus, Relaxation Techniques, Rest

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