Tag: elongation
By Elana Katz March 26, 2013
Subjects Playing Healthy
Tags artistic clarity, balance, cellobello, clarity, comfortable position, concentrated creative expression, Cultivating softness, Elana Katz, elongation, energize, energy levels, exhale, heightened awareness, inhale, integrated into daily life, lungs, meditation, movement, muscular strength, nervous system, release, softness, strength, stretching, yoga