Tag: legs
By Selma Gokcen October 17, 2013
Subjects Playing Healthy
Tags acrobatics, Alexander Technique, ankle, arms, cello, cello playing, cellobello, elbow, firm, foot, freedom of movement, Glenohumeral Joint, Gokcen, heavy lifting, hip, hunched shoulders, joints, knee, legs, Lumbar spine, mobility, muscles, pelvic structures, principles of stability and mobility, relationships, Scapula, Selma, shifting, shoulder girdle, Spine, stability, stable back, strong, Thoracic Spine, weight
By Selma Gokcen February 3, 2013
Subjects Playing Healthy
Tags Alexander Technique, animate, arms, attention, automatic movement, back, behave, brain, cello, cellobello, collapse, doing, exploration, feet, fingers, force, Gokcen, Habits, hands, laying on the floor, learning, legs, manifest, mental messages, music, music-making, nature, neck, Observation, overcome deeply ingrained habits, Pablo Casals, Patrick Macdonald, perceive, powerful expressiveness, pressure, primary information, process, pushing, re-education, react, rediscovering, Selma, shortcuts, shoulders, strain, stretching, the value of quietness, thinking