Tag: Mindfulness

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Embracing Confidence: How to Shine by your Poise

By Joanna Latala January 6, 2025

Subjects Artistic Vision, Practicing

Tags Audition Preparation, Auditions, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, Visualization

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How to Stabilize Your Energy for Peak Performance

By Joanna Latala December 3, 2024

Subjects Artistic Vision, Practicing

Tags Mental Training, Mental Training for Musicians, Mindfulness, Perfectionism, performance, Performance Energy, Performance Mindset

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The Power of Mental Training

By Joanna Latala October 21, 2024

Subjects Artistic Vision, Practicing

Tags Breathing Techniques, focus, Goal-setting, mental practice, Mental Training, Mindfulness, Preparation, Resilience, Self Talk, Visualization

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The Buddha, the Brain, & Bach: One Cellist’s Inner Exploration of Practice

By Barbara Bogatin November 6, 2014

Subjects Practicing

Tags Bach, Barbara Bogatin, brain, Buddha, cello, cellobello, meditation, Mindfulness, San Fransisco Symphony, Vipassana

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