Tag: muscle memory

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The Power of Mental Rehearsal for Musicians: Unlocking Potential Beyond Physical Rehearsal

By Joanna Latala April 7, 2025

Subjects Artistic Vision, Practicing

Tags Efficiency, Efficient Practice, focus, Glenn Gould, mental practice, Mental Rehearsal, muscle memory, Novak Djokovic, Reducing Injury

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The Process of Unlearning Habits

By Selma Gokcen November 5, 2012

Subjects Playing Healthy, Practicing

Tags Alexander Technique, back, brain, cello, cellobello, Effective, effort, energy, function, Gokcen, Habits, head, muscle memory, musicians, neck, nervous system, Preparation, process, professional musicians, relationships, Selma, singing, Technique, tension, training, unlearning habits

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So You Think You Know? (Part 1)

By Selma Gokcen January 17, 2012

Subjects Playing Healthy

Tags Alexander Technique, Awareness, cello, cellobello, discovery, force, Force of Habit, Gokcen, Listening, motion, movement, muscle memory, musicians, pain, re-education, repetition, Selma, Sensory, sensory awareness, Teaching

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