strength Archives

Cultivating Softness, Strength, Clarity, and Calm: 3 Basic Yoga Techniques for Musicians — by Elana Katz

There are many yoga techniques that one can use to cultivate heightened awareness, calm the nervous system, center one’s thoughts, and achieve increased mental clarity. As an artist and performer myself, I can testify that yoga can help to foster creative and artistic clarity as well. What follows is a brief introduction to a few basic principals and practices in yoga that can be useful for musicians, with the instrument and in daily life. 1. Breathing Deepening the breath calms the nervous system and oxygenates the blood. In physical yoga positions, which are called “asanas”, deep breath is used continuously over the course of the whole practice. "Deepening the breath" means an elongation of both the inhale and the exhale. When we are nervous, the breath becomes shallow. Some people [...]

By Elana Katz|2019-06-10T15:15:28-04:00March 26th, 2013|Categories: Beyond the Traditional, In the Practice Room, Playing Healthy, Self Discovery|Tags: Cultivating softness, balance, Elana Katz, strength, elongation, movement, energize, release, energy levels, softness, nervous system, heightened awareness, exhale, meditation, inhale, cellobello, stretching, integrated into daily life, clarity, artistic clarity, lungs, comfortable position, muscular strength, concentrated creative expression, yoga|

I Found my “Dream Quartet” in an Unexpected Industry — by Margo Drakos

My love for string quartets drew me to the cello, or rather, it motivated me to practice. It isn’t just the repertoire—I was hooked by the music the first time I ever heard the early Guarneri recording of the Cavatina and Grosse Fuge. I love the idealist concept of a quartet, and the feeling of playing an individual voice that joins together with three other voices to form a single interdependent expression. I also love the cellist’s role in a quartet, as it requires a multitude of skills. At once the quartet cellist is the anchor, sometimes quietly without notice, sometimes with declarative strength, sometimes a supportive counterpart, yet at other times is the prominent, docile melody. I have taken great pride in seeking the seemingly unattainable perfection of [...]

By Margo Drakos|2017-10-16T03:44:15-04:00April 29th, 2011|Categories: Beyond the Traditional, Chamber Music, Interpersonal Relationships|Tags: goals, support, motivation, respect, sustain, practicing, concepts, David Soyer, repertoire, dreams, inspiration, environment, career, string quartet, influences, cello, David, melody, cellobello, communication, organization, music, experiences, skills, opportunity, Soyer, Quartet, colleagues, strength|