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Tag: stretching

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Cultivating Softness, Strength, Clarity, and Calm: 3 Basic Yoga Techniques for Musicians

By Elana Katz March 26, 2013

Subjects Playing Healthy

Tags artistic clarity, balance, cellobello, clarity, comfortable position, concentrated creative expression, Cultivating softness, Elana Katz, elongation, energize, energy levels, exhale, heightened awareness, inhale, integrated into daily life, lungs, meditation, movement, muscular strength, nervous system, release, softness, strength, stretching, yoga

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THINKING IN A NEW WAY—Overcoming Habits (Part 1 of 6): The Value of Quietness

By Selma Gokcen February 3, 2013

Subjects Playing Healthy

Tags Alexander Technique, animate, arms, attention, automatic movement, back, behave, brain, cello, cellobello, collapse, doing, exploration, feet, fingers, force, Gokcen, Habits, hands, laying on the floor, learning, legs, manifest, mental messages, music, music-making, nature, neck, Observation, overcome deeply ingrained habits, Pablo Casals, Patrick Macdonald, perceive, powerful expressiveness, pressure, primary information, process, pushing, re-education, react, rediscovering, Selma, shortcuts, shoulders, strain, stretching, the value of quietness, thinking

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