Matt McManus with Paul Katz.
Healthy Sitting Position
- Gain power and freedom of motion from the ground up.
- Maintain a neutral spine when seated through choice of chair height and firmness.
- Discover the optimal ergonomic height relationship between the hips and the knees.
Cellosophy
"As cellists we spend our entire lives seated. Finding a base of support and neutral spine gives us playing freedom and power from the ground up, and helps ensure a life free of lower back problems." -Paul Katz
RECOMMENDED NEXT
RELATED BLOGS
Blog #18: Stability and Mobility
By Selma Gokcen | 10/17/2013
The Spine: Our Very Own Superhighway
By Selma Gokcen | 08/01/2016