Matt McManus, Physical Therapist with Paul Katz

Healthy Sitting Position

Matt McManus, Paul Katz

Lessons |Body Awareness, Technique

Gain power and freedom of motion from the ground up.
Maintain a neutral spine when seated through choice of chair height and firmness.
Discover the optimal ergonomic height relationship between the hips and the knees.

About

Matt McManus

Paul Katz

Cellosophy

"As cellists we spend our entire lives seated. Finding a base of support and neutral spine gives us playing freedom and power from the ground up, and helps ensure a life free of lower back problems." -Paul Katz