Part 2 - Essential Left Hand Principles to Avoid Tendonitis. Paul Katz with Jaia Alli.
Solving Left Hand Pain – Part 2
- Pain is Nature’s Warning.
- Discomfort means pain could be impending.
- Playing hours a day makes your fingers strong enough – focus on releasing tension and increasing flexibility, not strengthening.
- No pain, more gain!
Cellosophy
"Our bodies continually provide us with information, yet we too often ignore or do not understand their messages." -Victor Sazer
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