Lesson
Part 2 - Essential Left Hand Principles to Avoid Tendonitis. Paul Katz with Jaia Alli.
Lesson
Part 1 - Essential Left Hand Principles to Avoid Tendonitis. Paul Katz with Jaia Alli.
Lesson
Foundations for an effective warmup. Paul Katz with Hayden Idson.
Lesson
Reach and close. Paul Katz with Hayden Idson.
Lesson
How Your Thumbs Critically Affect Your Technique
Lesson
Paul Katz with Rob Mayes.
Interview
Matt McManus with Paul Katz.
Interview
Lesson
A loose hand is stronger than a tight one.
Lesson
How to eliminate left hand fatigue and increase agility and ease.