Composer: Jaime M. Zenamon

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Embracing Confidence: How to Shine by your Poise

By Joanna Latala January 6, 2025

Subjects Artistic Vision, Practicing

Tags Audition Preparation, Auditions, confidence, Mental Preparation, Mental Training, Mindfulness, mindset, performance, poise, Visualization

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Key Strategies to Build Your Resilience and Conquer Any Challenge

By Joanna Latala December 16, 2024

Subjects Artistic Vision, Practicing

Tags balance, performance, Preparation, Recovery, Resilience, Rest, Visualization

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How Music Can Help With Difficult Tasks

By Renate Rohlfing December 15, 2024

Subjects Playing Healthy

Tags Emotional Regulation, Listening, motivation, Music Listening, Productivity, Psychology, stress, Stress Management

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How to Stabilize Your Energy for Peak Performance

By Joanna Latala December 3, 2024

Subjects Artistic Vision, Practicing

Tags Mental Training, Mental Training for Musicians, Mindfulness, Perfectionism, performance, Performance Energy, Performance Mindset

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How to Build Confidence and Courage in Your Professional Life

By Joanna Latala November 26, 2024

Subjects Artistic Vision, Practicing

Tags confidence, Courage, Mental Training, Mental Training for Musicians, performance

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Top Mental Training Techniques for Musicians: How to Stay Focused and Perform Your Best

By Joanna Latala November 4, 2024

Subjects Artistic Vision, Practicing

Tags Breathing Techniques, concentration, focus, Mental Training, Mental Training for Musicians, performance, presence

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The Power of Mental Training

By Joanna Latala October 21, 2024

Subjects Artistic Vision, Practicing

Tags Breathing Techniques, focus, Goal-setting, mental practice, Mental Training, Mindfulness, Preparation, Resilience, Self Talk, Visualization

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Bach in the Himalayas

By Judith Glyde July 1, 2024

Subjects Artistic Vision

Tags Bach, Bach Cello Suites, Hiking, Mount Everest, Nepal

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Vibrato for Adult Learners

By Billy Tobenkin June 25, 2024

Subjects Adult Cello Learning, Technique

Tags Adult Cello Learning, cello technique, Excess Physical Tension, Left Hand Tension, vibrato, Vibrato Exercises

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In the Practice Room with Brant Taylor

By Brant Taylor June 9, 2024

Subjects Interviews, Practicing

Tags Brant Taylor, Chicago Symphony Orchestra, creativity, daily practice, effective practicing, how to practice, In the Practice Room, inspiration, Learning a new piece, motivation, New Piece, practice habits, Practice Room, practice tips, practicing

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